Hi Alistair at Wave 102 here sorry not been blogging everyday but here is my catch up. The girls from Dundee Travel Active were in on Friday to see how I was getting on. Good news managed to keep on walking but parking further away, although I did forget where I parked one day - it's an age thing! Also managed to get some swimming into my routine was swimming 3 times last week, but I’m not sure I can keep up three time, but will try and go once a week ongoing. Also my challenge this week was to walk to the local shops rather than go the short distance by can. It’s so tempting to do the short journey by car, but it’s working, up hill to get there but it’s downhill on the way back! Let me know how you are getting on, and the girls from DTA will be back in to see me on Friday on Wave 102 between 11 and 12 Cheers – Alistair