Alistair @ Wave 102 here again – well the weather hasn’t been kind this week but still managing to park and walk in giving met that 10 to 15 minutes walking each way. I’m going to put swimming once a week into my routine after managing 3 times last week, and although it has been tempting I am still managing to walk to the local shops rather than take the car. So trying to keep motivated. The girls from Dundee Travel Active will be in on the Mid Day show on Friday on Wave 102, so tune in to see what they have to say and set me another challenge for week 4 Let me know what you are up to – Alistair